Understanding the Allergy Surge
Climate change is extending growing seasons and altering plant rhythms, leading to earlier and prolonged pollen releases, which intensifies allergy seasons.
In late March, recorded an "extremely high" pollen count of over 14,000 grains per cubic meter, highlighting the severity of the current allergy season.
Managing Allergy Symptoms
Experts recommend limiting pollen exposure by keeping windows closed, showering after outdoor activities, and using HEPA filters to reduce indoor pollen levels.
For persistent symptoms, over-the-counter medications and professional help for immunotherapy are suggested, debunking myths like the effectiveness of eating local honey for allergy relief.